Phone 847-821-9321 | 847-821-9321
Arthur Murray Lincolnshire Dance Center Arthur Murray Lincolnshire Dance Center N/A
175 Olde Half Day Road, Suite 300
(Behind the Walgreens),
Lincolnshire, IL 60069

The Many Benefits of Dancing

Why do you want to learn how to dance? Whether it’s getting in shape or having fun with a friend or partner, everyone has their own reasons for wanting to take lessons at Arthur Murray Dance Center Lincolnshire. Because dancing offers so many great benefits, it often meets and exceeds our students’ expectations.

Whether you’re new or experienced, young or old, here are some of the wonderful benefits that come  with taking dance lessons at Arthur Murray.


Mental, Emotional and Physical Benefits

Surrounded by like-minded people in a positive, welcoming atmosphere, you’ll find dance lessons help improve virtually all areas of your life. Our students say dancing has helped them…

  • Feel more confident
  • Have a more active social life
  • Feel happier and more fulfilled
  • Meet new people and make new friends
  • Feel more comfortable and have more fun in social situations
  • Feel refreshed, relaxed and free of stress
  • Become more graceful and poised
  • Have fun while exercising
  • Accept invitations to dance with greater confidence and enthusiasm
  • Enjoy weddings, parties and other social events more than they ever have before
  • Overcome shyness
  • Spend quality time with someone special

At Arthur Murray, the benefits of dancing aren’t just limited to the ballroom. Our instructors strive to make every class a great experience. Many students say the valuable lessons they learn on the dance floor remain with them through other aspects of their life.

Health Benefits

Tired of the same boring routine at the gym? Leave the treadmill or elliptical behind and mix it up with fun and exciting dance lessons. Now more than ever, people are turning to dancing for their weekly workouts and daily exercise. Our instructors will personalize your dance lessons to help you reach your fitness goals. The high energy and exciting atmosphere of dance lessons makes staying active easy.

Regular dancing can even lead to some amazing health benefits, including:

  • Higher energy levels and stamina
  • Improved balance and agility
  • Improved muscle tone and flexibility
  • Improved posture
  • Lowered blood pressure
  • Decreased reliance on diabetic medication
  • Maintenance and improvement of bone density
  • Prevention of Alzheimer’s
  • Reduced cholesterol
  • Relief of depression
  • Stress relief
  • Weight loss

From toning up your muscles to overcoming a bad day, dancing is proven to be a fun activity that you can always turn to. While you might walk into class feeling stressed and nervous, your mind and body will be sure to thank you later.

Join our Arthur Murray family and experience all these benefits and more. Sign up for your first lesson today and enjoy all our studio has to offer. In addition to personal lessons and group classes, attend our famously exciting practice parties each week. Whether your goal is fun, improved health, weight loss, social activity or just getting out of the house, see what dancing can do for you. Contact us today to get started.

Learn about nutrition for dancers.

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