Benefits of Dancing

Why Learn to Dance?

Everyone who walks through our doors has different reasons for learning to dance, but they all have one thing in common. They receive much, much more than they ever expected!

Here are just a few of the wonderful benefits of learning to dance at Lincolnshire Arthur Murray:

Health Benefits

Today more than ever, people are turning to dancing for their weekly workouts and daily exercise! Recently, the effects of dancing on health have been studied extensively, and researchers have found that people who dance regularly enjoy some pretty amazing benefits, including:

Who wouldn’t like to gain more energy, more stamina, and an overall higher level of fitness and well-being? Learning to dance, and dancing itself, has long been prescribed by doctors as a low impact, high energy, fun way to get more exercise! The “Fun Factor” of dancing at Arthur Murray gives it an edge over conventional workouts, keeping you happier and healthier without ever having to step foot on a treadmill.

So many Arthur Murray® Students have experienced these amazing health benefits first hand, attending private lessons, group classes, and our famously exciting practice parties on a weekly basis. Weather your goal is weight loss, flexibility, or just getting out of the house and on your feet, come and see what dancing can do for you!